Brain Cell Neurons

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Public use requires display of credits: Illustration by Heartspring.net memory and cognition

Brain health is associated with degenerative illnesses, such as Alzheimer's, Huntington's and Parkinson's disease. Brain health also influences mood and depression. University researchers have identified many nutrients, shown to protect the breakdown of myelin, which effects the fidelity and speed of neuro-transmitter communication. Here's a list of the top herbal plants and vitamins shown to enhance memory and cognition.